In this insightful three-part series, we delve into the intricate relationship between the thyroid and cortisol. The first part sheds light on the vit...
R3AL³ Patient Interview Podcast Case #1 - Age your Way! Successful Aging Hormones & Weight Loss
Dec 13 2023 • 00:29:07
Tune in as we unravel how to age successefully with Dr. Lori Gerber's R3AL³ Health Genesis program. Dive into our patient, Christa Windsor's, inspirin...
The Menopause 5 Step Breakthrough Pathway: A Comprehensive Approach to Women’s Health During Menopause
Dec 06 2023 • 00:44:50
Discover Alison Bladh's experience of over 30 years in the health and wellness industry, specializing in women's midlife and menopausal health. As a n...
Revolutionizing Yoga with Yogi Aaron - Applied Yoga Anatomy and Muscle Activation for Pain Relief!
Nov 22 2023 • 00:41:57
Explore the revolutionary world of yoga with one of the most sought-after teachers today, Yogi Aaron. Discover how he is trailblazing a new path in th...
The Monk Mindset Method: Explore how this method promotes peacefulness, decreases overwhelm, and enables an increase in financial abundance.
Nov 08 2023 • 00:41:50
Embark on a transformative journey of self-discovery with Madhu Life - Where ancient wisdom meets modern success. Madhu was born into a family of yog...
Lifestyle Medicine, Mindfulness, and Movement with Brittany Cano: Making The Switch From Traditional To Integrative Medicine
Nov 01 2023 • 00:44:30
Discover the transition Brittany Cano made after working as a nurse in ICU, seeing numerous patients get treated with a band-aid fix, rather than curi...
Gut-Immune-Bug Case R3AL³ Method
Sep 11 2023 • 00:24:46
Learn the about my R3AL³ Method through a brief introduction of my cases and a case I had in particular. My patient was feeling unwell for quite some ...
My Health Journey
Aug 16 2023 • 00:31:36
Discover my journey to wellness and the motivation I had behind my R3AL3 method by Dr. Lori Gerber of integrative medicine. Learn how my own wellness ...
Semaglutide Myths, Truths, and other Peptides
Jul 07 2023 • 00:33:00
Discover the myths, and the truths of Semaglutide and some other peptides that are not talked about enough for weight loss. Learn the history and poli...
The Gut-Immune-Skin Connection
Jun 01 2023 • 00:24:09
Discover how the gut, immune, and skin are directly related and how the style of our eating/lifestyle choices really affect the aging process. Learn h...
